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Italian Roasted Potatoes Recipe

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Crispy on the outside and tender on the inside, these potatoes are infused with aromatic herbs and olive oil, creating a mouthwatering side dish that perfectly complements any main course.

Ingredients:

  • 2 lbs (about 1 kg) baby potatoes, halved
  • 1/4 cup olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and black pepper to taste
  • Fresh parsley, chopped (for garnish)

Equipment:

  • Baking sheet
  • Mixing bowl
  • Wooden spoon
  • Oven

Instructions:

Preheat the oven to 425°F (220°C).

In a large mixing bowl, combine halved baby potatoes, olive oil, minced garlic, dried oregano, thyme, rosemary, salt, and black pepper.

Toss until the potatoes are evenly coated.

Spread the seasoned potatoes on a baking sheet in a single layer.

Roast in the preheated oven for 30-35 minutes or until the potatoes are golden brown and crispy on the edges.

Remove from the oven, garnish with fresh chopped parsley, and serve hot.

Nutritional Facts:

Per serving (1 cup):

  • Calories: 200
  • Total Fat: 8g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 150mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 4g
  • Sugars: 2g
  • Protein: 3g

Health Benefits

Italian Roasted Potatoes not only satisfy your taste buds but also provide essential nutrients.

Potatoes are rich in vitamin C, potassium, and fiber.

The olive oil in this recipe adds heart-healthy monounsaturated fats, and the aromatic herbs contribute antioxidants.

This dish is a delicious and nutritious addition to your diet, promoting overall well-being.

Frequently Asked Questions (FAQs)

1. Can I use regular-sized potatoes instead of baby potatoes?

Yes, you can.

Adjust the cooking time accordingly to ensure they are thoroughly cooked.

2. Can I prepare these potatoes in advance?

Absolutely! Prep the potatoes and store them in the refrigerator.

Roast them just before serving.

3. What other herbs can I use for variation?

Experiment with herbs like basil, sage, or a touch of red pepper flakes for different flavor profiles.

4. Can I use other types of oil?

While olive oil enhances the Italian flavors, you can use vegetable or canola oil as alternatives.

5. How do I ensure the potatoes are crispy?

Make sure not to overcrowd the baking sheet, allowing the potatoes to crisp up evenly.

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