Decadent Snacks Made with Cottage Cheese 

Vitamin B6, cobalamin/B-12, calcium, and other minerals are abundant in cottage cheese, a dairy food that supports brain health, neuron function, and red blood cell development. 

There are 14 grams of protein in just 4 ounces of 1% low-fat cottage cheese—that's 

how high the protein content of cottage cheese is! Also check out: Breakfast Ideas with Lots of Protein 

Cottage cheese has several uses and is an excellent component for promoting fullness and improving body composition. 

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The combination of its mild flavor and creamy texture makes it an ideal complement to appetizers that are sweet or savory. 

I'm thrilled to tell you about a few of my favorite cottage cheese snack 

ideas that will satisfy your hunger until lunchtime or when you need a mid-morning pick-me-up in the afternoon. 

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